Is Motueka Creamery Belgian Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- chocolate ripple
- dark chocolate
- cocoa powder
- cream
- ice cream
- milk fat
- milk powder
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ice Cream [milk, Cream (milk), Sugar, Skim Milk Powder, Cocoa Powder (3.5%), Glucose Syrup, Dark Chocolate (soy (322)), Emulsifiers (471, 477), Stabilisers (412, 407a), Natural Flavour] Chocolate Ripple (12%) [sugar, Water, Glucose Syrup, Cocoa Powder (7%), Milk Powder, Thickener (1442), Flavours, Acidity Regulator (339)] Dark Chocolate (3%) [cocoa Mass (43%), Milk Fat, Cocoa Butter (1%), Emulsifier (soy (322))] Contains Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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