Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Mountain Bread Rye Wraps 8 pack Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Dark, tangy flatbreads offer a robust, slightly nutty flavor with a pliable yet chewy texture. Commonly used for rolled sandwiches, grilled snacks, and appetizer bases, reviewers praise their sturdiness and ability to hold fillings while noting occasional dryness and a dense crumb that improves with light warming or brief toasting.

Ingredients

Rye Wholemeal Flour (70%), Wheat Flour (flour, Folate, Thiamin), Filtered Water, Iodised Sea Salt. Contains Wheat, Contains Gluten

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.