Is Mountain Bread Rye Wraps 8 pack Vegan?
Description
Dark, tangy flatbreads offer a robust, slightly nutty flavor with a pliable yet chewy texture. Commonly used for rolled sandwiches, grilled snacks, and appetizer bases, reviewers praise their sturdiness and ability to hold fillings while noting occasional dryness and a dense crumb that improves with light warming or brief toasting.
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Description
Dark, tangy flatbreads offer a robust, slightly nutty flavor with a pliable yet chewy texture. Commonly used for rolled sandwiches, grilled snacks, and appetizer bases, reviewers praise their sturdiness and ability to hold fillings while noting occasional dryness and a dense crumb that improves with light warming or brief toasting.
Ingredients
Rye Wholemeal Flour (70%), Wheat Flour (flour, Folate, Thiamin), Filtered Water, Iodised Sea Salt. Contains Wheat, Contains Gluten
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.