Is Mountain Bread Rye Wraps 8 pack Vegetarian?

Description
Dark, tangy flatbreads offer a robust, slightly nutty flavor with a pliable yet chewy texture. Commonly used for rolled sandwiches, grilled snacks, and appetizer bases, reviewers praise their sturdiness and ability to hold fillings while noting occasional dryness and a dense crumb that improves with light warming or brief toasting.

Description
Dark, tangy flatbreads offer a robust, slightly nutty flavor with a pliable yet chewy texture. Commonly used for rolled sandwiches, grilled snacks, and appetizer bases, reviewers praise their sturdiness and ability to hold fillings while noting occasional dryness and a dense crumb that improves with light warming or brief toasting.
Ingredients
Rye Wholemeal Flour (70%), Wheat Flour (flour, Folate, Thiamin), Filtered Water, Iodised Sea Salt. Contains Wheat, Contains Gluten
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


