Is Mountain Bread Rye Wraps 8 pack Gluten Free?

Description
Dark, tangy flatbreads offer a robust, slightly nutty flavor with a pliable yet chewy texture. Commonly used for rolled sandwiches, grilled snacks, and appetizer bases, reviewers praise their sturdiness and ability to hold fillings while noting occasional dryness and a dense crumb that improves with light warming or brief toasting.

Description
Dark, tangy flatbreads offer a robust, slightly nutty flavor with a pliable yet chewy texture. Commonly used for rolled sandwiches, grilled snacks, and appetizer bases, reviewers praise their sturdiness and ability to hold fillings while noting occasional dryness and a dense crumb that improves with light warming or brief toasting.
Ingredients
Rye Wholemeal Flour (70%), Wheat Flour (flour, Folate, Thiamin), Filtered Water, Iodised Sea Salt. Contains Wheat, Contains Gluten
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


