Is Mountain Bread Spelt Wraps 200g Dairy Free?

Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.

Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.
Ingredients
Spelt flour, filtered water, iodised sea salt. Contains gluten. Manufactured on equipment that also processes products containing wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


