Is Mountain Bread Spelt Wraps 200g Vegan?
Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.
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Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.
Ingredients
Spelt flour, filtered water, iodised sea salt. Contains gluten. Manufactured on equipment that also processes products containing wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.