Is Mountain Bread Spelt Wraps 200g Vegetarian?
Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.
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Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.
Ingredients
Spelt flour, filtered water, iodised sea salt. Contains gluten. Manufactured on equipment that also processes products containing wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.