Is Mountain Bread Spelt Wraps 200g Gluten Free?
Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.
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Description
Offers a mild, slightly nutty flavor with a soft, pliable texture and light chew. Commonly used for rolled lunches, sandwiches, quesadillas and grilled wraps, it holds fillings well when warmed. Customer reviews note consistent pliability and taste, with occasional reports of tearing or dryness if stored improperly or overheated sometimes.
Ingredients
Spelt flour, filtered water, iodised sea salt. Contains gluten. Manufactured on equipment that also processes products containing wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.