Is Mountain Dew Energy Pomegranate Blue Burst Energy Drink - 16 fl oz Can Dairy Free?

Ingredients

Carbonated Water, White Grape Juice Concentrate, Citric Acid, Natural Flavor, Sodium Polyphosphates (To Protect Flavor), Citicoline, Caffeine, Ascorbic Acid (Vitamin C), Aspartame, Gum Arabic, Potassium Sorbate (Preserves Freshness), Acesulfame Potassium, Sucralose, Niacinamide (Vitamin B3), Glycerol Ester Of Rosin, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Sucrose Acetate Isobutyrate, Zinc Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Blue 1, Beta Carotene (Vitamin A), Red 40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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