Is Mountain Dew Energy Pomegranate Blue Burst Energy Drink - 16 fl oz Can Gluten Free?

Ingredients

Carbonated Water, White Grape Juice Concentrate, Citric Acid, Natural Flavor, Sodium Polyphosphates (To Protect Flavor), Citicoline, Caffeine, Ascorbic Acid (Vitamin C), Aspartame, Gum Arabic, Potassium Sorbate (Preserves Freshness), Acesulfame Potassium, Sucralose, Niacinamide (Vitamin B3), Glycerol Ester Of Rosin, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Sucrose Acetate Isobutyrate, Zinc Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Blue 1, Beta Carotene (Vitamin A), Red 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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