Is Mountain Dew Energy Pomegranate Blue Burst Energy Drink - 16 fl oz Can Vegan?

Ingredients

Carbonated Water, White Grape Juice Concentrate, Citric Acid, Natural Flavor, Sodium Polyphosphates (To Protect Flavor), Citicoline, Caffeine, Ascorbic Acid (Vitamin C), Aspartame, Gum Arabic, Potassium Sorbate (Preserves Freshness), Acesulfame Potassium, Sucralose, Niacinamide (Vitamin B3), Glycerol Ester Of Rosin, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Sucrose Acetate Isobutyrate, Zinc Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Blue 1, Beta Carotene (Vitamin A), Red 40.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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