Is Mountain Dew Soda, Zero Sugar 12 - 12 fl oz (355 ml) cans 144 fl oz (4.26 l) Vegan?
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Ingredients
Carbonated Water, Citric Acid, Natural Flavor, Potassium Benzoate (Preserves Freshness), Citrus Pectin, Aspartame, Potassium Citrate, Caffeine, Gum Arabic, Acesulfame Potassium, Sucralose, Sodium Citrate, Calcium Disodium Edta (To Protect Flavor), Yellow 5, Phenylketonurics: Contains Phenylalanine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.