Is Mountain Harvest Mashed Potatoes Gluten Free?

Description
Prepared mashed potatoes with a creamy, smooth texture and mild savory flavor, commonly served as a hot side for family dinners, holiday meals, or as a pie topping. Customer reviews frequently note easy preparation, consistent results, good portioning, and occasional comments about seasoning level or occasional lumps by shoppers online.

Description
Prepared mashed potatoes with a creamy, smooth texture and mild savory flavor, commonly served as a hot side for family dinners, holiday meals, or as a pie topping. Customer reviews frequently note easy preparation, consistent results, good portioning, and occasional comments about seasoning level or occasional lumps by shoppers online.
Ingredients
Calcium, Iron, Potassium, Potatoes with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols, and rosemary extract).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


