Is Mountain High, Low Fat Yogurt, Vanilla, Gluten Free Snacks, 32 OZ Container Dairy Free?
Description
Vanilla flavored, spoonable yogurt offers a smooth, creamy mouthfeel and mild sweetness; commonly used for breakfasts, smoothies, baking, dips, and parfaits. Reviewers often note consistent flavor, dependable creaminess, and the convenience of a 32 ounce container, while a few report occasional variation in firmness between batches, and lid sealing issues.
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Description
Vanilla flavored, spoonable yogurt offers a smooth, creamy mouthfeel and mild sweetness; commonly used for breakfasts, smoothies, baking, dips, and parfaits. Reviewers often note consistent flavor, dependable creaminess, and the convenience of a 32 ounce container, while a few report occasional variation in firmness between batches, and lid sealing issues.
Ingredients
Cultured Grade A Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3, Contains Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, B, Bifidus, And L, Casei)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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