Is Mountain House Adventure Meals Beef Stew GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef stock
- beef broth
- beef
- white pepper
- garlic powder
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Potatoes (Potato, Sodium acid pyrophosphate (Color retention)), Beef (Beef, Salt, High Oleic sunflower oil, Green peas (Peas, Salt), Corn starch, Carrots. Beef broth (Beef stock, Natural flavor, Salt, Yeast extract, Sugar, Beef fat), Onion less ythan 2% of: Celery, Sea salt, Cane sugar, Garlic powder, Basil, Oregano, White pepper, Bay leaves, Celery seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mountain House Adventure Meals Beef Stew is available at 1 retailer
About this product
Frozen Meal · Pouch