Is Mountain House Macaroni and Cheese Vegetarian?


Ingredients
Enriched Macaroni (Durum (Wheat) Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Cheddar Cheese Blend (Cheddar Cheese, (Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color), Natamycin (Mold Inhibitor)), Nonfat Dry Milk, Modified Corn Starch, Dehydrated Cheddar Cheese Blend (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Corn Oil With Spice Extract, Sea Salt, Spice
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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