Is Mountain Jim's Gorp Blend Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, RICE FLOUR, COM SYRUP, MOLASSES, HONEY), CEREAL (MILLED COM, SUGAR, COM SYRUP, SALT, BARLEY, MALT EXTRACT, WHEAT STARCH, CARAMEL COLOR), DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE CHUNKS (CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN, MILK), PECANS (PECANS, SUGAR, CINNAMON, SALT, EGG WHITE).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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