Is MOUNTAIN PEANUTS, RAISINS, CHOCOLATE FLAVORED CANDIES, GOLDEN RAISINS & CASHEWS TRAIL MIX, MOUNTAIN Vegan?

Ingredients

Peanuts (Peanuts, Cottonseed Oil, Peanut Oil, Corn Oil, Salt), Candy Pieces Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (Milk), Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla (An Artificial Flavor), Colored With Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1, Gum Arabic, Corn Syrup, Confectioner's Raisins, Golden Raisins Raisins, Sulfur Dioxide (To Preserve Color), Cashews Cashews, Cottonseed Oil, Canola Oil, Soybean Oil, Salt, Contains Milk, Soy, Peanuts, Cashews, This Product Produced On Packaging Equipment Shared With Almonds, Brazil Nut, Hazelnut, Pecan, Pine Nut, Pistachio, Walnut, Coconut And Wheat Products

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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