Is Moussaka Deluxe Minced Lamb in a Tomato Sauce Vegan?
Description
Ready Mediterranean-style casserole delivers rich, savory flavor and layered, tender texture with a chunky consistency. Shoppers often describe a homely, comforting taste, easy reheating and versatile use—commonly served with starches or salads. Reviews mention dependable convenience and hearty portions, with occasional comments about uneven seasoning or reheating results in stores.
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Description
Ready Mediterranean-style casserole delivers rich, savory flavor and layered, tender texture with a chunky consistency. Shoppers often describe a homely, comforting taste, easy reheating and versatile use—commonly served with starches or salads. Reviews mention dependable convenience and hearty portions, with occasional comments about uneven seasoning or reheating results in stores.
Ingredients
Calories, Cholesterol, Sodium, Total Carbohydrate, Protein, Sugar, Vegetable Oil (coconut, Palm Kernel), Cocoa Butter, Chocolate, Milk, Skim Milk, Milkfat, Soy Lecithin (emulsifier), Barley Malt Powder, Caramel Paste [sugar, Cocoa Butter, Cream, Salt, Soy Lecithin (emulsifier)], Natural And Artificial Flavors, Vanilla Seeds, Salt. May Contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.