Is Mousse dark chocolate with ganache Dairy Free?
Description
Dark chocolate mousses with a chocolate ganache
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Description
Dark chocolate mousses with a chocolate ganache
Ingredients
Dark chocolate 38% (cocoa mass, sugar, cocoa butter, emulsifier (_soya_ lecithin), natural flavouring), pasteurised _egg_ white, whipping cream (_milk_), salted butter (butter (_milk_), salt), whole _milk_, pasteurised _egg_ yolk, milk chocolate 3% (sugar, cocoa butter, whole _milk_ powder, cocoa mass, emulsifier (_soya_ lecithin), natural flavouring), sugar, glucose syrup, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), water, acidity regulator (citric acid), fat reduced cocoa powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.