Is Mousse Low Carb Bar Cookies & Cream Vegan?

Ingredients

No Added Sugar White Choc Paste (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Emulsifier (Soy 322), Natural Flavours, Salt, Intense Sweetener (960)), BSc Protein Blend (Milk Protein Concentrate, Soy Protein Crisps, Hydrolysed Collagen, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), No Added Sugar Protein White Chocolate Drizzle 4.5% (Milk, Soy), Polydextrose, Sweetener (Sorbitol), Humectant (Glycerol), Glycine, Cocoa Powder 1.5%, Cocoa Butter, Flavour, Sunflower Oil, Emulsifier (Soy Lecithin), Salt, Natural Flavour, Antioxidant (Vitamin E).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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