Is MOUSSE SHOOTER, CHOCOLATE / VANILLA Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skimmed milk powder
- lactose
- whole milk powder
- milk
- chocolate mousse mix
- natural flavors
- semisweet chocolate
- whey powder
- +2 more
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
HEAVY CREAM (CREAM, CARRAGEENAN, MONO-& DIGLYCERIDES), MILK (MILK AND VITAMIN D3), CHOCOLATE MOUSSE MIX (SUGAR, DEXTROSE, COCOA PROCESS W/ ALKALI, MODIFIED CORNSTARCH, TETRASODIUM PYROPHOSPHATE, MONO & DIGLYCERIDES [SOY], SALT, NATURAL FLAVORS [CONTAINS MILK]), MOUSSE MIX (SUGAR, DEXTROSE, MODIFIED CORN STARCH, SODIUM PYROPHOSPHATE, SALT, MONO AND DIGLYCERIDES [SOY]), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER [MILK], LACTOSE, SOY LECITHIN, VANILLA), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA EXTRACT), MODIFIED FOOD STARCH, NATURAL FLAVORS.
Check MOUSSE SHOOTER, CHOCOLATE / VANILLA against your own diets in the app.
Take it with you
Scan to open MOUSSE SHOOTER, CHOCOLATE / VANILLA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Piece