This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McVitie's Original Hobnobs Biscuits - The Oaty One 255g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Oaty, slightly sweet biscuits deliver a crunchy exterior and chewy, crumbly interior; reviewers commonly note a hearty oat flavor, good dunkability with hot drinks, and suitability as a grab-and-go snack or crumbled topping for desserts. Typical comments focus on texture consistency, satisfying mouthfeel, and reliable everyday snacking performance and versatility.

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Ingredients

Rolled Oats (40%), Wholemeal Wheat Flour (24%), Vegetable Oil (Palm), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McVitie's Original Hobnobs Biscuits - The Oaty One 255g is available at 1 retailer

Tesco

About this product

Cookie · Whole

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? McVitie's Original Hobnobs Biscuits - The Oaty One 255g | Spoonful