No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mowi Infusions Garlic & Herb Scottish Salmon Fillets 220g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salmon (Salmo salar) (Fish) (89%), Water, Demerara Sugar, Salt, Dried Glucose Syrup, Acidity Regulators: Sodium Acetate, Sodium Carbonate, Roasted Garlic Powder, Garlic Extract (Salt, Rapeseed Oil, Garlic Oil), Cornflour, Dextrose, Stabilisers: Sodium Citrates, Guar Gum, Onion Powder, Garlic Granules, Rubbed Rosemary, Lemon Fibre, Acid: Citric Acid, Parsley, Ground Rosemary, Ground White Pepper, Yeast Extract, Natural Flavouring, Antioxidant: Ascorbic Acid, Lemon Oil, Potato Starch, Black Pepper Extract, Lime Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Piece

Flavor
GarlickyHerbaceousSavory
Texture
FlakyTender
Commonly used for
GrillingCookingMeal PrepLunch