Is Mozaics Organic Popped Veggie & Potato Chips- Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured organic cream
- organic sour cream
- organic garlic powder
- organic nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Peas (Organic Green Peas, Organic Yellow Peas), Organic Rice Flour, Organic Potato Flour, Organic Yellow Corn Flour, Organic Spinach Powder, Organic Seasoning (Organic Tapioca Maltodextrin, Organic Sour Cream (Cultured Organic Cream, Organic Nonfat Dry Milk, Natural Vitamin E), Organic Onion Powder, Salt, Organic Natural Flavors, Lactic Acid, Organic Garlic Powder, Organic Yeast Extract, Organic Dehydrated Parsley, Citric Acid), Organic Extra Virgin Olive Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Chips · Pouch, Piece