Is Mozaics Organic Popped Veggie & Potato Chips- Sour Cream & Onion Dairy Free?
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Why it's not dairy free
- cultured organic cream
- organic nonfat dry milk
- organic sour cream
cultured organic cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Organic Peas (Organic Green Peas, Organic Yellow Peas), Organic Rice Flour, Organic Potato Flour, Organic Yellow Corn Flour, Organic Spinach Powder, Organic Seasoning (Organic Tapioca Maltodextrin, Organic Sour Cream (Cultured Organic Cream, Organic Nonfat Dry Milk, Natural Vitamin E), Organic Onion Powder, Salt, Organic Natural Flavors, Lactic Acid, Organic Garlic Powder, Organic Yeast Extract, Organic Dehydrated Parsley, Citric Acid), Organic Extra Virgin Olive Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Chips · Pouch, Piece