No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MOZZARELLA AND ROASTED GARLIC CHICKEN PATTIES WITH ARTICHOKES AND ITALIAN SEASONING, MOZZARELLA AND ROASTED GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

CHICKEN, PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING BLEND (SPICES (INCLUDING BLACK PEPPER, FENNEL), PAPRIKA, GARLIC POWDER, AND NATURAL FLAVORS), ARTICHOKES, CONTAINS 2% OR LESS OF THE FOLLOWING: ROASTED GARLIC, SALT, ORANGE JUICE POWDER, VINEGAR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? MOZZARELLA AND ROASTED GARLIC CHICKEN PATTIES WITH ARTICHOKES AND ITALIAN SEASONING, MOZZARELLA AND ROASTED GARLIC | Spoonful