Is Mozzarella Cheese Sticks Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy protein isolate

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, MODIFIED MILK INGREDIENTS, WATER, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME). BREADING: TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, ENRICHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, MODIFIED MILK INGREDIENTS, SALT, DRIED EGG-WHITE (CONTAINS YEAST, CITRIC ACID), SOY PROTEIN ISOLATE, SUGARS (DEXTROSE, CORN MALTODEXTRIN), MODIFIED CELLULOSE, ONION POWDER, NATURAL FLAVOUR, HERBS AND SPICES, SPICE EXTRACTS.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Mozzarella Cheese Sticks is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Cheese · Stick

Flavor
SavorySalty
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSide DishLunch