Is MOZZARELLA CHEESE STICKS Low FODMAP?
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Ingredients
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, WHEAT FLOUR. CONTAINS 2% OR LESS ANNATTO EXTRACT (COLOR), BUTTERMILK, CALCIUM CHLORIDE, CITRIC ACID, DEXTRIN, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE, MONOHYDROCHLORIDE), DRIED GARLIC, DRIED ONION, FOOD STARCH-MODIFIED, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA, EXTRACT (COLOR), PARSLEY, POTATO STARCH-MODIFIED, RICE FLOUR, SALT, SODIUM ALGINATE, SUGAR, TURMERIC EXTRACT (COLOR), VEGETABLE OIL SHORTENING (SOYBEAN OIL), WHEY, WHOLE EGGS, XANTHAN GUM, YEAST.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cheese · Stick