Is MOZZARELLA LOW MOISTURE PART-SKIM STRING CHEESE, HARD-BOILED EGG, UNCURED PEPPERONI, SALT & PEPPER PACKETS PROTEIN PACK, MOZZARELLA, UNCURED Low FODMAP?

Ingredients

HARD BOILED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE]), UNCURED PEPPERONI (PORK, SEA SALT, PEPPERONI SEASONING [DEXTROSE, SEA SALT, PAPRIKA, BROWN MUSTARD, SPICES, SUNFLOWER OIL], SUGAR, SPICES, NATURAL FLAVORING, PAPRIKA, LACTIC ACID STARTER CULTURE), STRING CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), BLACK PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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