Is MOZZARELLA & PROVOLONE CHEESE GLUTEN FREE ULTRA THIN & CRISPY PIZZA, MOZZARELLA & PROVOLONE CHEESE Low FODMAP?

Ingredients

Water, Brown Rice Flour, Tapioca Starch, Modified Rice Starch, Shortening Flakes (Palm Oil, Natural Butter Flavor, Soy Lecithin), Whey Powder, Yeast, Canola And Olive Oil Blend, Sugar, Salt, Xanthan Gum, Cultured Brown Rice, Sauce: Water, Organic Tomato Paste, Dried Oregano, Dried Garlic, Dried Basil, Cheese: Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Dried Parsley, Cheese From The Milk Of Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst-treated And Non-rbst-treated Cows

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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