Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MOZZARELLA SHREDDED CHEESE PRODUCT, MOZZARELLA Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

WATER, PALM OIL, CASEIN (MILK PROTEIN), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), TITANIUM DIOXIDE, TURMERIC & ANNATTO EXTRACTS (COLOR); (FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE, ADDED TO PREVENT CAKING AND TO MAINTAIN FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Granule, Flake

Flavor
MildSavorySalty
Texture
GooeyOilyCreamy
Commonly used for
CookingToppingSaladMeal Prep
Low FODMAP? MOZZARELLA SHREDDED CHEESE PRODUCT, MOZZARELLA | Spoonful