Is MOZZARELLA & TOMATO MOZZARELLA CHEESE, MARINATED SEMI-DRIED CHERRY TOMATOES, BASIL CREME FRAICHE INFUSED ULTRA THIN CRUST PIZZA, MOZZARELLA & TOMATO Low FODMAP?
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Why it's not low FODMAP
- organic garlic
- organic tomato puree
- tomato sauce
- organic cherry tomatoes
- organic marinated semi-dried cherry tomatoes
- +1 more
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Crust (Organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (Organic Creme Fraiche (Cultured Pasteurized Organic Cream, Cheese Cultures), Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Low-moisture Part-skim Mozzarella Cheese (Pasteurized Organic Part-skim Milk, Salt, Cheese Cultures, Enzymes), Organic Mozzarella Cheese (Organic Milk, Salt, Lactic Acid, Enzymes), Organic Marinated Semi-dried Cherry Tomatoes (Organic Cherry Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Tomato Sauce (Organic Tomato Puree, Water, Organic Canola Oil, Organic Cane Sugar, Salt, Organic Olive Oil Extra Virgin, Organic Spices, Organic Wheat Starch), Organic Olive Oil Extra Virgin, Organic Basil, Crust (Organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Organic Basil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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MOZZARELLA & TOMATO MOZZARELLA CHEESE, MARINATED SEMI-DRIED CHERRY TOMATOES, BASIL CREME FRAICHE INFUSED ULTRA THIN CRUST PIZZA, MOZZARELLA & TOMATO is available at 2 retailers
About this product
Frozen Meal · Frozen