Is Mozzarella tomato salad Gluten Free?

Ingredients

IGREDIENTS: SALAD: LETTUCE GREENS (SPRING MIX [MAY CONTAIN ARUGULA, GREEN OAK LETTUCE, GREEN ROMAINE RED OAK LETTUCE, RED ROMAINE, BABY SPINACH, FRISEE, GREEN CHARD, GREEN TANGO LETTUCE, LOLLA ROSA, MIZUNA RED CHARD, RED LEAF LETTUCE, TATSOI, BABY KALE,. GREEN LEAF LETTUCE, RADICCHIO, TANGO, MACHE ROMAINE LETTUCE) MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, MICROBIAL ENZYMES, SALT), GRAPE TOMATOES, KALAMATA QLINES KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), GREEN ONION PINE NUTS BLACK PEPPER BALSAMIC VINAIGRETTE: BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE JUICE CONCENTRATE, CARAMEL COLOR CONTAINS SULFITES), EXPELLER PRESSED CANOLA OIL, OLIVE OIL, DIJON MUSTARD (DISTILLED VINEGAR, WATER MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC [ FOR COLOR], SPICES), BASIL, WATER. SUGAR SEA SALT, BLACK PEPPER, XANTHAN GUM, CAYENNE PEPPER. CONTAINS MILK, PINE NUT/PINON NUT. MAY CONTAIN OLIVE PITS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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