Is MR BOREM, ALMOND CRESCENTS, ALMOND COOKIES WITH POWDERED SUGAR Low FODMAP?
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Ingredients
WHEAT FLOUR, SUGAR, NON HYDROGENATED PALM OIL, INVERTED SUGAR SYRUP, LEAVENING (SODIUM BICARBONATE, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL ALMOND FLAVOR (0.25%), SOY LECITHIN AND ARTIFICIAL VANILLA FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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