Is Mr. Brownie Rich Moist & Fudgy Chocolate Brownies Vegetarian?

Ingredients

Sugar, flour (wheat flour, iron, folic acid), sunflower oil, Belgian chocolate chips [sugar, cocoa, cocoa butter, soy lecithin, natural vanilla flavor], glucose syrup, modified starch, stabilizers (sorbitol, vegetable glycerin, xanthan gum), cocoa powder, emulsifiers (mono- and diglycerides of fatty acids, sunflower lecithin), leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, preservatives (sodium propionate, sorbic acid), vegetable protein, wheat starch, citric acid, flavors, salt. Contains: wheat, soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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