Is Mr Chen's Vermicelli Rice Noodles 300g Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Thin vermicelli rice noodles offer a mild, slightly sweet neutral flavor and a delicate, springy, silky texture when properly hydrated. Commonly used in stir-fries, soups, salads, and spring rolls, customers note quick cooking time, consistent tenderness, occasional clumping if overhandled, and suitability for a range of Asian-style dishes at home.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Rice, water.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.