Is Mr Chen's Vietnamese Beef Pho Kit 900g Vegan?
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Ingredients
Rice Noodles, : Rice Flour, Water, Beef Pho Soup, : Water, Shallot, Salt, Sugar, Soy Bean Oil, Garlic, Celery, Coriander, Soy Sauce (Salt, Maltodextrin, Soybean), Mint, Ginger, Beef Flavour (Bef5), Turmeric, Cinnamon, Clove, Paprika Colour (E160c), Dried Vegetables, : Cabbage, Spring Onion
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.