Is Mr Freeds Small Fried Fish Balls 300G Vegetarian?

Ingredients

White Fish - as listed below (53%), Water, Fresh Onion, Potato Flake, Sugar, Free Range Whole Egg Powder, Salt, Ground White Pepper, Fried in Sunflower Oil. White Fish used in varying proportions subject to seasonal availability: Whiting (Melangius Merlangus), Pollock (Pollacius Pollachius), Pouting (Trisopterus Luscus), Haddock (Melanogrammus Aeglefinus)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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