Is Mr Kipling 6 Chocolate & Orange Whirls Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Chocolate Sauce (Glucose Syrup, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Humectant (Vegetable Glycerine), Sugar Syrup, Sweetened Condensed Milk (Milk, Sugar), Modified Maize Starch, Cocoa Powder, Unsalted Butter (Milk), (Potassium Sorbate)), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavouring, Colour (Carotenes)), Fat Reduced Cocoa Powder, Invert Sugar Syrup, Salt, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Humectant (Vegetable Glycerine), Flavouring, Inulin, Sugar, Maize Starch, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Colour (Paprika Extract), Whey Powder (Milk), Milk Proteins

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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