Is Mr Kipling 6 Festive Bakewell Tarts Dairy Free?

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Plum and Raspberry Jam (Glucose-Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring), Water, Icing Sugar, Mixed Coloured Sugar Pieces (Sugar, Water, Colours (Titanium Dioxide, Chlorophyllin), Glucose Syrup, Glazing Agent (Shellac), Colouring Foods (Extracts of Radish, Blackcurrant, Lemon)), Skimmed Milk Powder, Whey Power (Milk), Dried Egg White, Soya Flour, Salt, Emulsifiers (Sorbitan Monostearate, Mono- and Diglycerides of Fatty Acids, Polysorbate 60), Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Milk Proteins, Preservatives (Potassium Sorbate, Sulphur Dioxide), Humectant (Vegetable Glycerine), Flavouring, Colour (Lutein) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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