Is Mr Kipling Deep Filled Christmas Mince Pies 6 Pack Vegetarian?
Why it's a maybe for vegetarian
- added calcium
added calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Mincemeat Filling (Sugar, Bramley Apple Purée, Sultanas, Raisins, Glucose Syrup, Apricot Filling (Glucose-Fructose Syrup, Apricot Purée, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates)), Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)), Vegetable Oils (Palm, Rapeseed), Black Treacle, Maize Starch, Ground Mixed Spice (Cassia, Coriander, Caraway, Cloves, Ginger, Nutmeg), Roasted Barley Malt Extract, Acid (Acetic Acid), Flavouring, Preservatives (Potassium Sorbate, Sodium Metabisulphite (Sulphites), Sulphur Dioxide)), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Unsalted Butter (Milk), Sugar, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Mr Kipling Deep Filled Christmas Mince Pies 6 Pack is available at 3 retailers
About this product
Snack · Piece


