Is Mr Kipling Bramley Apple & Blackcurrant Pie 30% Less Sugar 6 Pack Gluten Free?

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed, Palm), Sugar, Diced Bramley Apple (7%), Humectant (Vegetable Glycerine), Concentrated Blackcurrant Purée (4%), Bramley Apple Purée (3.5%), Vegetable Fibre, Blackcurrants (3.5%), Dextrose, Glucose Syrup, Modified Maize Starch, Blackcurrant Purée (1.5%), Wheat Fibre, Maize Starch, Salt, Acids (Malic Acid, Citric Acid), Preservatives (Potassium Sorbate, Sodium Metabisulphite ( Sulphites ), Sulphur Dioxide ), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Whey Powder ( Milk )

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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