Is Mr Kipling Easter Lemon Bakewells 6 Pack Vegan?
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Ingredients
Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Lemon Flavour Curd (Glucose-fructose Syrup, Sugar, Water, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water), Acidity Regulators (Citric Acid, Sodium Citrates), Egg, Maize Starch, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Gelling Agent (Pectin), Flavouring, Colour (Lutein)), Water, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Gold And White Sugar Pieces (Sugar, Water, Colours (Titanium Dioxide, Iron Oxide), Glucose Syrup, Glazing Agent (Shellac)), Whey Powder (Milk), Dried Egg White, Salt, Emulsifiers (Sorbitan Monostearate, Mono- And Diglycerides Of Fatty Acids, Polysorbate 60), Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Concentrated Lemon Juice (Contains (Sodium Metabisulphite (Sulphites))), Milk Proteins, Potassium Sorbate), Humectant (Vegetable Glycerine), Colour (Lutein), Acid (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.