Is Mr Kipling Easter Lemon Bakewells 6 Pack Vegetarian?
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Ingredients
Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Lemon Flavour Curd (Glucose-fructose Syrup, Sugar, Water, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water), Acidity Regulators (Citric Acid, Sodium Citrates), Egg, Maize Starch, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Gelling Agent (Pectin), Flavouring, Colour (Lutein)), Water, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Gold And White Sugar Pieces (Sugar, Water, Colours (Titanium Dioxide, Iron Oxide), Glucose Syrup, Glazing Agent (Shellac)), Whey Powder (Milk), Dried Egg White, Salt, Emulsifiers (Sorbitan Monostearate, Mono- And Diglycerides Of Fatty Acids, Polysorbate 60), Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Concentrated Lemon Juice (Contains (Sodium Metabisulphite (Sulphites))), Milk Proteins, Potassium Sorbate), Humectant (Vegetable Glycerine), Colour (Lutein), Acid (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.