Is Mr. Kipling Exceeding Good Cakes Melt In The Mouth Pastry Vegetarian?

Ingredients

Fat, Energy, Carbohydrate, Fibre, protein, salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Diced Bramley Apple (14%), Vegetable Oils (Rapeseed, Palm), Sugar, Bramley Apple Purée (7%), Humectant (Vegetable Glycerine), Vegetable Fibre, Dextrose, Modified Maize Starch, Glucose Syrup, Wheat Fibre, Wheat Flour, Salt, Acid (Malic Acid), Preservatives (Potassium Sorbate, Sodium Metabisulphite @ (Sulphites), Sulphur Dioxide), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring, Whey Powder (Milk).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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