Is Mr Kipling Shortcake Whirls Raspberry & Creme Gluten Free?
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Why it's not gluten free
- gluten
- wheat flour
- wheat
- flavouring
- flavourings
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Wheat flour, Vegetable Oils, Sugar, Raspberry Sauce (Glucose-Fructose Syrup, Raspberry Puree (4%), Humectant (Vegetable Glycerine), Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Flavouring, Colour (Anthocyanins)), Vegetable Margarine (Vegetable Oils, Emulsifier (Mono- -and Diglycerides of Fatty Acids), Flavouring, Colour ((Carotenes))< Invert Sugar Syrup, Soluble Maize Fibre, Salt, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maltodextrin, Humectant (Vegetable Glycerine), Fructose, Inulin Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Flavourings, Whey Powder (Milk), Colour ((Curcumin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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