Is Mr Kipling Victoria Slices 6 Pack Vegetarian?
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Ingredients
Raspberry Flavoured Jam (Glucose-Fructose Syrup, Raspberry Purée, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Flavouring, Salt), Sugar, Glucose Syrup, Vegetable Oil (Palm, Rapeseed), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Salt), Humectant (Vegetable Glycerine), Invert Sugar Syrup, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cornflour, Preservative (Potassium Sorbate), Colour (Lutein), Dried Egg White, Dried Egg, Flavouring (contains Milk), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.