Is Mr Kooks Creamy Tomato Delicacy Butter Chicken Sauce - 16.5 Oz Vegetarian?

Ingredients

water, cream (cream, carrageenan, cellulose gum, polysorbate 80, guar gum), tomato paste, expeller pressed canola oil, sugar, salt, mixed spices, cornstarch, garlic puree, turmeric, butter buds whey solids, enzyme modified butter butter, buttermilk powder enzymes, maltodextrin, dehydrated butter, guar gum, annatto and turmeric (for color), onion, citric acid, lentils

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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